Pea puree liquid

Don't know what to serve for dinner? Cook pea puree! I don't know who, but we are pretty fed up with porridge. Mashed potatoes are also appreciated, but since I've cooked it a couple of times in a row, I decided to change the repertoire a little. Today I made mashed potatoes, but not from potatoes, but from peas. It turned out just super! Now I know how to please my picky kids))
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 4 g
Fats 13 % 2 g
Carbohydrates 63 % 10 g
73 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 50 min

1. Pour the peas into a deep bowl, pour water at a rate of 1: 2, leave for three hours so that the peas swell.

2. Drain the water, wash the swollen peas, put them in a saucepan, pour clean cold water.

3. We send it to the fire, bring it to a boil, add salt and cook for 30-40 minutes under a closed lid.

4. Before serving, add a piece of butter to the puree.

Very tasty with homemade crackers from a loaf) Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Dried green peas, uncooked whole - 340   kcal/100g
  • Crushed raw peas without seed coating - 348   kcal/100g
  • Crushed boiled peas - 115   kcal/100g
  • Turkish peas, dried, uncooked - 360   kcal/100g
  • Dried, uncooked cow peas - 343   kcal/100g
  • Dried boiled cow peas - 76   kcal/100g
  • Dried peas - 322   kcal/100g
  • Peas - 298   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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