Composition / ingredients
Cooking method
To make a salad, you need to have boiled vegetables and chicken eggs on hand. This means that beets, carrots and potatoes are boiled until ready, hard-boiled eggs.
Peel the onion, finely chop it, put it in a bowl. Pour salt and sugar, pour balsamic vinegar, mix and leave in the marinade for a few minutes.
Well, the vegetables have boiled, they have cooled down, let's start assembling the salad:
- peel the potatoes, grate them on a fine grater, spread them on a flat dish with an even layer, make a mesh of mayonnaise;
- next, lay out a layer of pickled onions (squeeze out the moisture!);
- cut the herring fillet into cubes, if the bones come across, we remove, well, the mayonnaise grid, where without it)));
- peel the carrots, grate them on a fine grater, spread them on top of the herring;
- the apple is also peeled (we take the juicy variety), the pulp is grated, leveled ;
- eggs are cleaned, also grated, spread on top of the apple layer, smeared with mayonnaise;
- peel the beets, grate on a coarse grater, form the finishing layer, lubricate with mayonnaise.
That's it, the salad is ready!
Of course, it's better to let it brew in the refrigerator for an hour, but if there is no time, then you can serve it right away.
Eat with pleasure!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beetroot - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Herring in vegetable oil - 301 kcal/100g
- Herring in sour cream - 97 kcal/100g
- Herring in tomato sauce - 159 kcal/100g
- Hot smoked herring - 215 kcal/100g
- Pickled herring - 192 kcal/100g
- Fresh herring - 161 kcal/100g
- Salted herring - 217 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Balsamic vinegar - 88 kcal/100g
