Eggplant Baked with Cottage Cheese

Eggplant can be stuffed with more than just meat or vegetables. I'd been wanting to try this recipe for ages — baking eggplant with cottage cheese. Long ago I baked peppers with cottage cheese and feta and they came out unbelievably good. I'd heard you could stuff eggplant with cottage cheese too. And now I've finally gotten around to it. What can I say — I loved it. I'll definitely be making it again and again.

MariaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 7 g
Fats 33 % 6 g
Carbohydrates 28 % 5 g
98 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Measure out the ingredients.

  2. Step 2:

    Step 2

    Wash the eggplant and cut it in half lengthwise.

  3. Step 3:

    Step 3

    Boil in salted water for about 20 minutes.

  4. Step 4:

    Step 4

    Grate the cheese on the medium side of a box grater.

  5. Step 5:

    Step 5

    Finely chop the parsley.

  6. Step 6:

    Step 6

    Press the garlic through a garlic press.

  7. Step 7:

    Step 7

    Let the eggplant cool, then carefully scoop out the flesh, taking care not to tear the shells.

  8. Step 8:

    Step 8

    Finely chop the eggplant flesh.

  9. Step 9:

    Step 9

    Combine the eggplant flesh, cottage cheese, cheese, garlic, egg, and herbs.

  10. Step 10:

    Step 10

    Mix together.

  11. Step 11:

    Step 11

    Fill the eggplant shells with the stuffing and set them in a baking dish. Bake for 30-35 minutes at 355°F (180°C).

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Eggplant - 24  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Salt - 0  kcal/100g

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