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Homemade Chicken Sausage

Wholesome and great for healthy eating. Really tasty — and best of all, you can tweak it to suit your own taste. Enjoy!

Bunny 260188Author avatar
Recipe author
Homemade chicken sausage
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 77 % 17 g
Fats 14 % 3 g
Carbohydrates 9 % 2 g
97 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    In a blender or meat grinder, blend the chicken breast, milk, salt, and garlic into a smooth mixture.

  3. Step 3:

    Step 3

    Pick your largest pot. Spread the mixture onto a sheet of plastic wrap and roll it into a sausage shape (no longer than the diameter of the pot). It's best to wrap it in several layers and tie off the ends so the mixture doesn't leak out.

  4. Step 4:

    Step 4

    Lower it into boiling water. The water should cover the sausages completely. Cook, covered, for about 1 hour.

  • Feel free to add pepper or vegetables. Experiment with the flavors...

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Garlic - 143  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Chicken egg - 80  kcal/100g

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