Homemade chicken sausage

Useful. Suitable for healthy eating . Very tasty, and most importantly, you can make your own adjustments in connection with your taste. Enjoy your meal.
Bunny 260188Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 77 % 17 g
Fats 14 % 3 g
Carbohydrates 9 % 2 g
97 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Prepare the products.

  2. Step 2:

    Step 2.

    In a blender or meat grinder, bring the breast, milk, salt and garlic to a homogeneous mass.

  3. Step 3:

    Step 3.

    Choose the largest pot. We lay out the resulting mass on the food film and roll it up in the form of a sausage (the length should not exceed the diameter of the pan). It is better to wrap it in several layers, tying the edges so that the mass does not flow out.

  4. Step 4:

    Step 4.

    Put in boiling water. The water should completely cover our sausages. Cook under the lid for about 1 hour.

You can add pepper, vegetables. Experiment with flavors ...

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Chicken egg - 80   kcal/100g

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