Cranberry-Lingonberry Mors (Berry Drink)
Try this delicious, refreshing berry drink! Cranberry-lingonberry mors isn't just tasty — it's good for you too, since honey and ginger go in along with the juice. And cranberries and lingonberries are little powerhouses of vitamins and minerals all on their own. Well worth a try!
Alyonka
Recipe author
Cranberry-Lingonberry Mors (Berry Drink)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
10 g
41 kcal
GI:
20
/
0
/
80
- Put the sugar in a pot and add the ginger, peeled and cut into thin slices. 2. Pour in boiling water, stir, and let the sugar dissolve completely. 3. Blend the cranberries and lingonberries, then strain them through a sieve. Keep the juice aside, and add the pulp to the pot of sweetened water. 4. Set the pot over the heat and bring it to a boil. 5. Strain the hot syrup through a sieve and combine it with the berry juice you set aside. 6. Stir in the honey. 7. Let the finished mors cool, then chill it in the fridge for an hour, since it's traditionally served cold. Pour the mors into glasses and enjoy!
Caloric content of the products possible in the composition of the dish
- Cranberries - 26 kcal/100g
- Honey - 400 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Lingonberry - 43 kcal/100g
- Water - 0 kcal/100g
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