Corn porridge with meat in a slow cooker

Delicious and satisfying dish for the family! Cook it, it's delicious! . Corn porridge is good in itself, and if you cook it with the addition of meat and vegetables, it's generally something incredibly delicious. It turns out to taste and aroma like from a Russian oven. Try to cook, a slow cooker will help you with this.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 6 g
Fats 33 % 9 g
Carbohydrates 44 % 12 g
153 kcal
GI: 9 / 0 / 91

Cooking method

Cooking time: 1 h 20 min

1. Pre-washed and dried meat is cut into cubes with an edge of about 2 cm .
2. Peel the carrots, three on a grater.
3. Peel the onion, rinse with cold water and chop finely.
4. Put the meat in the bowl of a slow cooker, pour in sunflower oil, select the "frying" program and fry for about 10 minutes, stirring. I usually don't set the time for frying, but if it's more convenient for you with the set time, you can set 10 minutes. Then salt the fried pork and sprinkle with dry spices.
5. At this stage, add carrots and onions, fry for about 7 more minutes in the same mode.
6. We wash the corn groats and send them to the bowl of the slow cooker, pour in hot water, change the mode to "Porridge" ("Cereal") and set the time - 40 minutes.

We put the finished porridge in beautiful plates, decorate with finely chopped dill and serve it on the table.

What a flavor!

Eat for health!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dill greens - 38   kcal/100g
  • Corn groats - 337   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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