Spring Salad with Wild Garlic (Ramps)

Simple, tasty, and good for you!

Recipe author

Servings:

Wild garlic (ramps)

200

Cucumbers

Parsley

Eggs

Mayonnaise

200

Salt

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 11 % 3 g

Fats 74 % 20 g

Carbohydrates 15 % 4 g

195 kcal

GI: 75 / 25 / 0

Cooking method

Cooking time: 15 min

Step 1:

Wash the wild garlic and parsley and finely chop them.
Step 2:

Wash the cucumbers too and cut them into half-moons.
Step 3:

Cut the eggs into small cubes.
Step 4:

Put all the chopped ingredients in a bowl, season with salt, add the mayonnaise, and stir. The salad is ready. Enjoy! See the video recipe for details.

A wild garlic salad is a great source of the vitamins your body craves in spring. It's easy to make, and it turns out tasty and wholesome! The only downside is the garlicky breath afterward, so it's best to skip this one before a romantic date!