Fried udon noodles with pork and vegetables

Prepare a Japanese dish in your kitchen and enjoy a delicious dinner! A simple recipe for a Japanese dish. The ingredients are also quite affordable, shiitake mushrooms can be replaced with champignons. Soy sauce is better to take light, non-viscous. Try it - it's delicious! A good option for those who want to add variety to the everyday menu.
alena•♫Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 8 g
Fats 28 % 12 g
Carbohydrates 53 % 23 g
217 kcal
GI: 22 / 78 / 0

Cooking method

Cooking time: 1 h 50 min

1. Shiitake mushrooms, if you took dried, soak for an hour.
2. Marinate the meat by adding soy sauce, vinegar, sesame oil and ginger. Mix everything well, let it stand for half an hour.
3. At this time, cut the leeks into rings, chop the green onions, cut half of the bell pepper into long and narrow slices, chop the garlic.
4. Heat a frying pan with vegetable oil, put leeks in it, fry for 1-2 minutes, stirring. The heating is strong.
5. Add the crushed garlic, mix and settle everything together until a pleasant aroma appears (1-2 minutes).
6. Lay out the meat, fry it until a light golden crust appears. The liquid should almost all evaporate.
7. Add the bell pepper and sesame seeds to the pan, stir and fry for 2 minutes.
8. Fill the miso paste with water (30 ml), mix well and pour into the pan.
9. Put the mushrooms cut into large pieces into a frying pan, fry for 2-3 minutes.
10. Pour in water (70 ml). Cover the pan with a lid and leave to simmer over moderate heat for 15 minutes.
11. At this time, boil the noodles according to the instructions on the package, flip them into a colander, rinse with cold water and let excess moisture drain.
12. Add the finished noodles to the pan, mix well, keep on high heat for 5 minutes. Stir constantly.
13 Arrange the finished dish on serving plates, sprinkle with chopped green onions.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Shiitake - 34   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Miso - 199   kcal/100g
  • Miso Paste - 199   kcal/100g
  • Leek - 33   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Water - 0   kcal/100g
  • Rice vinegar - 20   kcal/100g
  • Sesame oil - 899   kcal/100g
  • Udon Noodles - 337   kcal/100g

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