Classic chicken beshbarmak recipe

Prepare a delicious and unusual dinner - an Asian dish of chicken and dough. I share with you my favorite recipe of this delicious oriental dish. Cooking is really quite easy, but it turns out to be very tasty - in our family, adults and kids alike adore it.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 9 g
Fats 44 % 16 g
Carbohydrates 31 % 11 g
223 kcal
GI: 27 / 0 / 73

Cooking method

Cooking time: 1 h 30 min

1. Wash the chicken well, put it in a saucepan, fill with cold water.
2. Peel the carrots and onions, add them whole to the pan. In the same place, put a few stalks of celery, bay leaf, pepper, salt.
3. Cook the meat until tender (45-50 minutes) over moderate heat, then remove the vegetables from the pan, and put the chicken out so that it cools down a little.
4. While the chicken is cooking, prepare the dough. To do this, dissolve the salt in water, pour it into a bowl, break the eggs there, mix. Then sift the flour and knead the dough, adjusting the amount of flour. The dough should turn out to be quite steep, but at the same time be elastic.
5. Put the dough to rest on the bottom of the bowl under a towel for 20 minutes.
6. Peel the rest of the onion, cut it into half rings.
7. Pour vegetable oil into a cauldron (or a large frying pan), add butter to it, and then onion. Simmer the onion for 4-5 minutes. Stir from time to time.
8. At this time, cut the chicken into fibers, the pieces should be quite large.
9. Roll out the dough thinly, cut into lozenges (about 4 by 4 cm). Give it time to dry a little.
10. Put the dough in the boiling broth, cook until tender (a few minutes).
11. Put the finished dough in the serving plates with the bottom layer, put the stewed onion on top with a thin layer, then the meat, sprinkle everything with ground black pepper and parsley, put another layer of dough on top, then a thin layer of onion, meat, sprinkle everything with herbs.

Serve beshbarmak hot!

Calorie content of the products possible in the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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