Composition / ingredients
Step-by-step cooking
Step 1:
Into battle!
Step 2:
Peel the onion and garlic, finely chop. Peel the sweet and hot peppers, cut the sweet into bean–sized pieces, the spicy into thin half-rings.
Step 3:
It is desirable to chop the meat very finely, but you can also pass it through a meat grinder with a large grate.
Step 4:
Chop tomatoes into small pieces with a knife.
Step 5:
Heat olive oil in a wide saucepan and fry over medium heat, stirring, onion and garlic until soft, 5 minutes.
Step 6:
Add cumin.
Step 7:
Add ground or crushed chili pepper. Be careful: the sharpness of the dish depends on the amount of chili pepper and Tabasco sauce added.
Step 8:
Cook for 1 minute, stirring constantly.
Step 9:
Add meat and fry for 10 minutes. Add hot and sweet pepper and fry for another 5-7 minutes.
Step 10:
Add chopped tomatoes.
Step 11:
Pour in about 1 liter of boiling water. Bring the chili to a boil and turn down the heat.
Step 12:
Add the beans, add salt, bring to a boil and remove from heat.
Step 13:
If desired, the finished chili con carne can be sprinkled with chopped coriander.
Step 14:
Classic Chili con carne serving-with boiled rice, tortillas and nachos chips. Separately, serve sour cream in a saucepan and sprinkle with grated cheese.
Calorie content of products possible in the dish
- Tomatoes - 23 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Zira - 112 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Coriander greens - 25 kcal/100g
- Table salt - 0 kcal/100g
- Chili pepper - 40 kcal/100g
- Tabasco sauce - 12 kcal/100g
- Canned beans - 99 kcal/100g