Hungarian Fish Goulash

A nicely spicy, well-seasoned flavor — just the thing for cold winter evenings! A Magyar (Hungarian) friend of mine shared this recipe with me. I make it in terracotta cookware and use only carp, though really any river fish will do. Carp is a bony fish, of course, but you can either take the trouble to fillet it, or — since this is a relaxed family lunch or dinner, not a fancy spread for company — just take your time and set the bones aside on the edge of your plate as you eat.

AlinkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 11 g
Fats 39 % 9 g
Carbohydrates 13 % 3 g
136 kcal
GI: 100 / 0 / 0

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Fried carp - 196  kcal/100g
  • Boiled carp - 102  kcal/100g
  • Fresh carp - 112  kcal/100g
  • Pork fat - 871  kcal/100g
  • Melted pork fat - 947  kcal/100g
  • Pork rinds - 895  kcal/100g
  • Lard - 797  kcal/100g
  • Fatback - 658  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Paprika - 289  kcal/100g
  • Parsley root - 49  kcal/100g
  • Marjoram dry - 271  kcal/100g

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