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Cocktail Salad with Tongue

A light yet hearty salad!!! Treat your loved ones to a festive dinner!!! This salad comes out filling and light at the same time — you can make it for a family dinner or serve it on the holiday table.

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Salad cocktail with tongue
Salad cocktail with tongue
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 8 g
Fats 52 % 11 g
Carbohydrates 10 % 2 g
138 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    The ingredients you'll need for the salad.

  2. Step 2:

    Step 2

    Cut the peeled, boiled beef (or pork) tongue into thin strips.

  3. Step 3:

    Step 3

    Cut the cucumber and apple into strips the same size as the tongue.

  4. Step 4:

    Step 4

    Cut the tomatoes into wedges, remove the seedy center, and slice the flesh into strips.

  5. Step 5:

    Step 5

    Layer the prepared ingredients into individual salad cups in this order: cucumber,

  6. Step 6:

    Step 6

    boiled tongue, mayonnaise,

  7. Step 7:

    Step 7

    apple, sprinkled with lemon juice,

  8. Step 8:

    Step 8

    and tomatoes; then top with mayonnaise and a sprinkle of freshly ground black pepper.

  9. Step 9:

    Step 9

    The salad is ready — enjoy!!!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Veal tongue - 160  kcal/100g
  • Beef tongue - 146  kcal/100g
  • Pig's tongue - 300  kcal/100g
  • Tongue sausage - 215  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Allspice - 263  kcal/100g

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