Salad cocktail with tongue

Light and hearty salad!!! Treat your loved ones with a festive dinner!!! The salad turns out to be hearty and at the same time light, you can prepare it for a family dinner, and serve it on a festive table.

Anna

Recipe author

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Composition / ingredients

servings:

Beef tongue (pork is also possible)

Tomatoes

Cucumbers

Apples

Lemon juice

Mayonnaise

150

Salt

to taste

Allspice

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 38 % 8 g

Fats 52 % 11 g

Carbohydrates 10 % 2 g

138 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
Products needed for salad.
Step 2:
Skinned boiled beef (pork) cut the tongue into strips.
Step 3:
Cucumber and apple are also cut into strips of the same size as the tongue.
Step 4:
Cut tomatoes into slices, cut out the central part with seeds and cut the pulp into strips.
Step 5:
We put the prepared ingredients in portioned salad bowls in layers in the following order: cucumber,
Step 6:
Boiled tongue, mayonnaise,
Step 7:
Apples, sprinkled with lemon juice,
Step 8:
Tomatoes and pour mayonnaise on top and sprinkle with freshly ground black pepper.
Step 9:
Salad is ready, bon appetit!!!