Noodles in green spinach sauce
Composition / ingredients
1
Servings:
Step-by-step cooking
Step 1:
I usually take this kind of spinach, frozen. I cook soups with it, make pancakes, an omelet or such a seasoning for pasta or noodles.
Step 2:
Put two spinach briquettes in a blender (I don't defrost) a little parsley, olive (vegetable) oil, garlic, salt....
Step 3:
..... and I turn it into such a pasta sauce.( **you can add parmesan if desired) and leave the pasta alone for now)
Step 4:
Take a briquette of egg noodles and boil according to the instructions. You can take any pasta, spaghetti, penne, farfalle, etc. Or, for example, rice noodles.
Step 5:
We throw the boiled noodles into a colander, add the sauce and mix.
Step 6:
Served with chicken fillet fried in a frying pan, can be served with shrimp if desired.
This spinach sauce is simply universal!
It can be served with fish or meat, for example, add parmesan to it and apply a layer on fried fish or poultry fillets.
You can make it spicy by adding chili pepper.
You can add dried tomatoes.
It can be served with fish or meat, for example, add parmesan to it and apply a layer on fried fish or poultry fillets.
You can make it spicy by adding chili pepper.
You can add dried tomatoes.
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Parsley greens - 45 kcal/100g
- Salt - 0 kcal/100g
- Noodles - 135 kcal/100g
- Olive oil - 913 kcal/100g
