Orzo Pasta with Shrimp and Green Peas

Wonderfully delicious orzo with shrimp in a tomato sauce. Orzo is a small pasta shaped a lot like grains of rice — my package even labeled it "rice-shaped pasta." If you can't find it, any small pasta or even actual rice works great here.

IrishaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 9 g
Fats 14 % 5 g
Carbohydrates 60 % 21 g
158 kcal
GI: 15 / 85 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Finely dice the onion.

  3. Step 3:

    Step 3

    Heat the oil in a skillet and sauté the onion until soft and translucent.

  4. Step 4:

    Step 4

    Dice the tomatoes.

  5. Step 5:

    Step 5

    Add the tomatoes to the onion and cook them down.

  6. Step 6:

    Step 6

    Stir in the tomato sauce and season with salt, sugar, and hot pepper to taste.

  7. Step 7:

    Step 7

    Add the green peas and let them simmer in the sauce.

  8. Step 8:

    Step 8

    Add the peeled shrimp.

  9. Step 9:

    Step 9

    Simmer just until the shrimp are cooked through and pink.

  10. Step 10:

    Step 10

    Meanwhile, bring a pot of salted water to a boil and add the orzo.

  11. Step 11:

    Step 11

    Cook the orzo until al dente, then drain.

  12. Step 12:

    Step 12

    Add the drained orzo to the skillet with the shrimp and sauce.

  13. Step 13:

    Step 13

    Toss everything together and warm through for a minute or two.

  14. Step 14:

    Step 14

    Serve hot. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps peeled frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Pasta, premium, fortified - 337  kcal/100g
  • Pasta, premium, dairy - 309  kcal/100g
  • Pasta, premium grade, egg - 342  kcal/100g
  • Pasta made from flour of the 1st grade - 333  kcal/100g
  • Pasta made of flour in /with - 338  kcal/100g
  • Boiled pasta - 135  kcal/100g
  • Pasta - 338  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Fresh green peas - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Ground hot pepper - 21  kcal/100g
  • Table salt - 0  kcal/100g
  • Hot tomato sauce - 99  kcal/100g

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