Borscht is light
Composition / ingredients
8
servings:
Cooking method
Cook beef broth:
Pour cold water over beef + onion head + carrot. As it boils, remove the foam until it disappears. Then reduce the heat to a fine boil, add salt, add a little sugar, bay leaf, allspice. Cook for at least 1.5 hours (put onions and carrots when boiled for an hour).
Take a 1.5 liter saucepan (preferably Teflon), spread out pieces of butter on the bottom, on top:
onion in half rings
beets straws
carrot straws
potato straws
bulgarian pepper straws
parsnips, parsley, dill
sprinkle with salt, pepper, add bay leaf
close the lid tightly (without water) and put on a good fire for 8 minutes. As soon as it starts to sizzle - mix, turn it down a little.
During this time, cut the cabbage into shavings.
At the 8th minute of sauteing, add the vegetables to the broth + cabbage + tomato paste.
From the moment of boiling, cook the cabbage for no more than 3 minutes. Add sour cream to taste.
Pour cold water over beef + onion head + carrot. As it boils, remove the foam until it disappears. Then reduce the heat to a fine boil, add salt, add a little sugar, bay leaf, allspice. Cook for at least 1.5 hours (put onions and carrots when boiled for an hour).
Take a 1.5 liter saucepan (preferably Teflon), spread out pieces of butter on the bottom, on top:
onion in half rings
beets straws
carrot straws
potato straws
bulgarian pepper straws
parsnips, parsley, dill
sprinkle with salt, pepper, add bay leaf
close the lid tightly (without water) and put on a good fire for 8 minutes. As soon as it starts to sizzle - mix, turn it down a little.
During this time, cut the cabbage into shavings.
At the 8th minute of sauteing, add the vegetables to the broth + cabbage + tomato paste.
From the moment of boiling, cook the cabbage for no more than 3 minutes. Add sour cream to taste.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Dill greens - 38 kcal/100g
- Seed parsnip - 47 kcal/100g
- Parsnip - 47 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Pepper - 26 kcal/100g
- Broth - 15 kcal/100g
