Kiwi and Banana Jam

This exotic take on jam really paid off. One of my favorite treats is kiwi and banana jam — I'm a big fan of both fruits.

ninaolaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 0 % 0 g
Carbohydrates 97 % 32 g
132 kcal
GI: 0 / 29 / 71

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    The ingredients.

  2. Step 2:

    Step 2

    Soak the gelatin.

  3. Step 3:

    Step 3

    Wash the kiwis thoroughly, peel them, and cut them into small pieces.

  4. Step 4:

    Step 4

    Wash and peel the bananas as well,

  5. Step 5:

    Step 5

    and cut them up.

  6. Step 6:

    Step 6

    Put the cut fruit in an enameled saucepan, add the sugar, squeeze in the juice from half a lemon, and add the soaked gelatin.

  7. Step 7:

    Step 7

    Cook the jam for about five minutes after it comes to a boil, then turn off the heat. Stir in the gelatin (warmed in a water bath) until it dissolves. While the jam is still hot, spoon it into clean, dry jars, seal the lids, and store it in the fridge.

  8. Step 8:

    Step 8

    From experience, I can tell you this jam doesn't last long in the fridge.

Caloric content of the products possible in the composition of the dish

  • Bananas - 89  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Kiwi - 48  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Gelatin - 355  kcal/100g

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