Kiwi and banana jam

The exotic approach to jam preparation has paid off. One of my favorite treats is kiwi and banana jam. In general, I really like these two fruits.
ninaolaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 0 % 0 g
Carbohydrates 97 % 32 g
132 kcal
GI: 0 / 29 / 71

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Soak gelatin

  3. Step 3:

    Step 3.

    Kiwi should be thoroughly washed, peeled and cut into small pieces.

  4. Step 4:

    Step 4.

    Wash bananas too, clean

  5. Step 5:

    Step 5.

    And cut.

  6. Step 6:

    Step 6.

    Put the sliced fruits in an enameled saucepan, add sugar, squeeze the juice from half a lemon, add soaked gelatin.

  7. Step 7:

    Step 7.

    It is necessary to cook such jam for about five minutes after boiling. Turn off the stove. Add the gelatin heated in a water bath and stir until dissolved. The finished jam is still hot laid out in clean, dry jars, covered with lids and sent for storage in the refrigerator.

  8. Step 8:

    Step 8.

    From my experience, I can say that jam stays in the refrigerator for a very short time.

Kiwi and banana jam turns out to be moderately sweet and quite thick. It can be used as a filling for pies, pies and buns.
It is also very tasty to eat such jam with cottage cheese, as well as with pancakes.
Jam is all-season, because both kiwi and bananas are available in stores all year round, and the price of these fruits is quite low, unlike berries in summer. If desired, you can close the jam from kiwi and bananas for the winter.
The consistency of jam is more like jelly.

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Kiwi - 48   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Gelatin - 355   kcal/100g

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