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Karkade and rhubarb compote

Hibiscus and Rhubarb Compote

A delicious, wholesome summer compote made from a plant the kitchen rarely sees! Give this healthy rhubarb compote a try. Come summer, you'll thank me for the recipe! ;)

Ellisha

Recipe author

Composition / ingredients

Servings:

Rhubarb (stalks)

Sugar

Water

Hibiscus (karkade) tea

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 3 g

15 kcal

GI: 33 / 0 / 67

Cooking method

Cooking time: 15 min

Step 1:

Here's everything you need.
Step 2:

Water and sugar—onto the heat.
Step 3:

Trim and slice the rhubarb.
Step 4:

Add it to the boiling water.
Step 5:

Add a spoonful of hibiscus tea.
Step 6:

Simmer briefly.
Step 7:

Step 7:

Fill a pot with water. Five tablespoons of sugar is what it needs right now—add it and set it on the heat. Wait for the water to come to a boil. As soon as it does, drop in the rhubarb and sprinkle in the hibiscus (karkade) tea, which acts as a "spice" that gives the drink a pleasant color and aroma. Cook for another five minutes, then turn off the heat. The compote just needs to cool before you can enjoy its unusual flavor.