Orange compote with cinnamon

The fantasy on the theme of traditional compote was a success! a pleasant combination of cinnamon and oranges Let's make a compote of oranges!
DmitryAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 9 g
37 kcal
GI: 22 / 0 / 78

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Here are our ingredients

  2. Step 2:

    Step 2.

    Peel oranges.

  3. Step 3:

    Step 3.

    Sprinkle oranges with sugar.

  4. Step 4:

    Step 4.

    Oranges will give juice, which we then mix with water, add sugar there and cook for about 20 minutes.

  5. Step 5:

    Step 5.

    Then add cinnamon and prepared orange slices.

  6. Step 6:

    Step 6.

    Boil the orange compote over high heat for 5-10 minutes.

  7. Step 7:

    Step 7.

Oranges need to be carefully peeled from the skin and remove all the white veins and bones, dividing the oranges into slices. Then sprinkle the oranges with sugar and leave for an hour. During this time, the oranges will give juice, which we then mix with water, add sugar there and cook for about 20 minutes. Then add the cinnamon and the prepared orange slices. Boil the orange compote over high heat for 5-10 minutes and make sure that the slices do not boil.

It turned out to be a delicious and very fragrant drink. The combination of orange and cinnamon makes it very unusual and pleasant to the taste. It is better to take sour oranges, as the compote comes out quite sweet.

Caloric content of the products possible in the composition of the dish

  • Cinnamon - 247   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oranges - 36   kcal/100g
  • Water - 0   kcal/100g

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