Mexican bean soup with tomato juice

Mexican atmosphere in one plate! Just a luxury! Try! My mom is an incredible lover of all kinds of spicy food. In this regard, she likes Mexican cuisine, which has a huge variety of spicy, spicy dishes in its recipes. Recently, my mother and I watched a program about a trip to Mexico and there we cooked a dish of tomato - Mexican puree soup. We immediately decided to try out this dish and started making soup. And now, for all lovers of spicy, I'm telling you how to cook this dish after all.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 5 g
Fats 6 % 1 g
Carbohydrates 63 % 10 g
73 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 9H

First we take the red beans and soak them in water overnight. In the morning, we take it out of the water, decant the excess and place it in a pre-cooked meat broth (it can be beef, pork, at your discretion). Here we also add tomato paste and Chili sauce. Then finely chop the onion and garlic and fry them in a small amount of vegetable oil. Next, take the chili pepper and chop it finely, cut the sweet pepper into small cubes and fry it too. Add the resulting roast to the meat broth, let it boil and cook for 25-30 minutes. After that, add the tomato juice and let the soup boil for another 3-5 minutes. After this time, remove the soup from the fire. When it cools down a little, grind it in a blender. The soup-puree is ready!

Calorie content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Broth - 15   kcal/100g
  • Chili sauce - 98   kcal/100g
  • Tomato juice - 21   kcal/100g

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