Noodle soup - tokmach

This soup will appeal even to fastidious eaters and gourmets! Tokmach, that is, Swedish noodle soup is prepared on the basis of a broth of lamb, beef, turkey or chicken. If desired, you can add potatoes to it, or you can not add them. I cook noodle soup in Swedish according to the following recipe.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 3 g
Fats 6 % 1 g
Carbohydrates 75 % 12 g
69 kcal
GI: 42 / 0 / 58

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Cooking broth on meat or poultry.

  2. Step 2:

    Step 2.

    I boil the broth, filter it and put it on the fire again.

  3. Step 3:

    Step 3.

    When it boils, I put potatoes in it, cut into large slices,

  4. Step 4:

    Step 4.

    Cut carrots and onions

  5. Step 5:

    Step 5.

    I put onion and carrot chopped into rings in the soup, cut into circles.

  6. Step 6:

    Step 6.

    At this time I'm making noodles. I pour the sifted flour onto the board with a mound and make a recess in the middle.

  7. Step 7:

    Step 7.

    Add salt, eggs and knead a viscous and steep dough.

  8. Step 8:

    Step 8.

    I divide it into small balls, each of which I roll out to a thickness of 1-1.5 mm. I wrap it in a film for 10-15 minutes.

  9. Step 9:

    Step 9.

    Then roll out into a thin layer

  10. Step 10:

    Step 10.

    And cut into noodles. When the vegetables are cooked, in about half an hour, I put noodles in the broth. When it floats to the surface, I cook for another 2 minutes and turn off the heat.

  11. Step 11:

    Step 11.

    I cut boiled chicken or meat into pieces and put it on a plate. I pour the contents with hot soup. If tokmach is prepared as a festive treat, then the soup is served without potatoes and meat, but only with noodles. Well, everything is ready, you can eat Swedish noodle soup.

  12. Step 12:

    Step 12.

    Bon appetit!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Broth - 15   kcal/100g

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