Composition / ingredients
Cooking method
I want to share with you a culinary recipe that will greatly please your husbands. After all, as you know, every man of all dishes prefers dishes with meat. This kind of food will appeal to our men.
Cut the lamb into pieces, 2 cm thick. Put it in a large saucepan and cook until tender. 15 minutes before the end of cooking, add spices to it (salt, allspice, cumin).
Pour one half of the finished broth into another bowl and strain.
While the meat is cooking, you need to prepare unleavened dough (to do this, add 2 tablespoons of vegetable oil and water to the flour). Roll out the dough as thinly as possible and cut into lozenges 2 cm wide, 5 cm long. Then we take the meat out of the broth and put our lozenges there instead. Cook in boiling water for 5-7 minutes. After that, remove the dough from the broth and send the onion cut into rings there. Cook the onion for 3-4 minutes (only until the bitterness disappears).
After all this, we lay our ingredients in layers on a large dish: dough, meat and onion on top. Separately, we serve the previously selected broth in bowls.
Mutton Beshbarmak is a very satisfying dish, so no snacks or other dishes are served with it. As an exception, you can serve pickles and strongly chilled vodka.
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Lamb - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g