Mango in ginger-mint syrup

Decorate your everyday or festive table with an original dessert!
NamiraAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 17 g
79 kcal
GI: 0 / 41 / 59

Cooking method

Cooking time: 1 h 10 min
I suggest you decorate your everyday or festive table with a very original dessert. This culinary recipe comes from far away Vietnam. Such food will definitely surprise and delight your guests.
First prepare the syrup, for this we add sugar to a small saucepan with water. Then, take a piece of ginger and cut it into small pieces on a piece. Add ginger to a saucepan with sugar syrup and put it on fire. When the syrup boils, cook for another five minutes and remove from the stove. Now, immediately add fresh mint leaves to the syrup, cover the saucepan with a lid and leave to infuse. After 10 minutes, strain the syrup through a strainer and leave to cool. The syrup should cool completely.
Now we can do mango fruit. Cut them into small slices and put them in a bowl. Pour the fruit with syrup and send it to cool in the refrigerator, as this dish is served very chilled.
When our dessert is sufficiently cooled, it can be served in cremans. On top, I recommend putting the remaining mint leaves, this will decorate the dessert and give additional flavor. Mango in ginger-mint syrup is ready. Here is such a simple recipe. I think you'll like it.

Caloric content of the products possible in the composition of the dish

  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Fresh mint - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Mango - 67   kcal/100g
  • Water - 0   kcal/100g

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