Fo bo soup in broth with beef and rice noodles

Well known to everyone who has ever been to Vietnam, try it!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 5 g
Fats 17 % 2 g
Carbohydrates 42 % 5 g
54 kcal
GI: 25 / 75 / 0

Cooking method

Cooking time: 50 min

This Vietnamese beef soup Pho Bo is very well known to everyone who has ever visited Vietnam or, at least, ever visited a Vietnamese restaurant. Although this food seems exotic, many people like it and many people do not mind to learn its culinary recipe. Of course there are many options, I will give one of them. Try to cook and you will definitely like it.
First we need to freeze the meat, for this we will put it in the freezer for 30-40 minutes.
Without wasting time, let's do the rest of the components. Put in a saucepan, with 0.5 liters of water, onions, anise, pepper, cinnamon, add broth and fish sauce there. Bring to a boil and, stirring, cook for about 20 minutes. Then we will catch onions, cinnamon and anise. Let's leave the broth for now.
Now let's cook rice noodles, for this it needs to be placed in boiling water in a separate saucepan for a few seconds, and then drain the water, and rinse the noodles with cold water.
Now we take the meat out of the freezer and cut it into thin slices or pieces.
Now we serve the dish. We put noodles, chopped green and white onions, cinnamon, bitter pepper and herbs in plates. Pour hot broth. Then add lemon slices. So the soup is ready.
In Vietnam, they also really like to add a couple of dry shrimp to a plate so that a specific taste appears. As you can see, nothing complicated, but very tasty.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Anise - 337   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Green onion - 19   kcal/100g
  • Onion - 41   kcal/100g
  • Broth - 15   kcal/100g
  • Rice noodles - 109   kcal/100g
  • Green beans - 33   kcal/100g
  • Beans - 33   kcal/100g

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