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Fast and tasty
Compote of frozen berries and fruits

Compote of Frozen Berries and Fruit

A tasty dessert drink that happens to be wonderfully good for you. Our ancestors have been making compote since ancient times — to slake their thirst and simply enjoy a pleasant drink. Here's how I make compote from frozen berries.

Tatiana

Recipe author

Composition / ingredients

Servings:

Berries (frozen or fresh)

500

Sugar

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 100 g

398 kcal

GI: 0 / 0 / 100

Cooking method

Cooking time: 20 min

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You don't need fresh fruit to make a wonderful treat for kids and grown-ups — you can buy frozen fruit or berries (plums, strawberries, cherries, raspberries, and so on). Better yet, you don't have to cook them at all. Here's how I make compote for my family: I buy frozen fruit or berries and take them out of the bag or carton. I let the fruit sit for no more than 15 minutes so it doesn't fully thaw. Then I rinse it in cooled boiled water, put it into glasses, and pour warm syrup over it. To make the syrup, I dissolve sugar in 1.5 to 2 cups of water and bring it to a boil. For a richer flavor, you can stir a little wine (muscat, port, etc.), brandy, or liqueur into the syrup. Naturally, the boozy version should be served only to adults.