Pasta with Asparagus and Turkey

A terrific recipe! Don't waste a minute — make it for dinner!

Recipe author

Servings:

Pasta

500

Turkey

500

Asparagus (green beans - 1 bunch)

300

Vinegar

Olive oil

100

Salt

Ground black pepper

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 24 % 11 g

Fats 22 % 10 g

Carbohydrates 54 % 25 g

240 kcal

GI: 4 / 96 / 0

I love pasta in all its forms — to me it's a truly Italian invention, gourmet food, you might say. But one day a recipe I came across in a book of American cooking really caught my eye. It's built around very healthy asparagus and turkey, a favorite of many people, myself included. So let me introduce the dish I'm making today: pasta with asparagus and turkey. I season the turkey fillet with salt and pepper, sprinkle it with a little vinegar, and add olive oil. Then I cook the meat on the grill and, once it's done, slice it into thin strips. I put a pot of water on the stove, salt it, and cook the pasta. When the pasta is almost done, I add the asparagus and cook everything until tender, then drain. I drizzle the pasta with olive oil and add the grilled meat. I toss it all together, season with black pepper, and get it to the table quickly so it doesn't cool down. This dish comes together fast and on a budget — and the flavor is something to envy. Go ahead and give it a try; your family will be thrilled with a dinner like this.

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