Crab sticks stuffed with egg and sprats

The fish snack will praise you as a good hostess! Instead of sprats, you can take cheese with a thin bar, then crab sticks stuffed with cheese will turn out. Whatever recipes for stuffed crab sticks I've done. This food is a constant success and is ideal if you want to decorate your festive table. One day, a friend of my son told me about crab sticks stuffed with sprats, and I decided to experiment. So this culinary recipe was born. Simple, fast and delicious!
Elenka_MAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 11 g
Fats 61 % 23 g
Carbohydrates 11 % 4 g
267 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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I had long crab sticks, so I cut them in half. In order for crab sticks to unfold well, they must be well thawed.

So, I unwrapped the halves of crab sticks. Lightly smeared the inside with mayonnaise, sprinkled a little grated boiled egg, put one sprat on top, rolled green onion feathers and rolled back into a roll.

It is desirable to roll up so that the fish and green onions slightly peep out of the roll. Then crab sticks stuffed with sprats will look more impressive.

It is good to use lettuce leaves for serving, spread them beautifully on a dish, and put our rolls on top. With a festive serving, crab stick rolls can also be decorated with lemon slices and herbs.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Sprats - 363   kcal/100g
  • Lettuce - 14   kcal/100g

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