Crab Sticks Stuffed with Egg and Sprats
This seafood appetizer will earn you a reputation as a wonderful host. Instead of sprats, you can use a thin slice of cheese for crab sticks stuffed with cheese. I've tried every stuffed-crab-stick recipe out there. This one is always a hit and makes a perfect addition to a party spread. One day my son's friend mentioned crab sticks stuffed with sprats, so I decided to experiment — and that's how this recipe was born. Simple, fast, and delicious!
Recipe author
Crab Sticks Stuffed with Egg and Sprats
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 %
11 g
Fats 61 %
23 g
Carbohydrates 11 %
4 g
267 kcal
GI:
100
/
0
/
0
Cooking method
- My crab sticks were long, so I cut them in half. For the crab sticks to unroll easily, they need to be fully thawed. Unroll the crab stick halves, lightly spread the inside with mayonnaise, sprinkle on a little grated hard-boiled egg, lay a sprat on top along with some rolled green onion, and roll it back up. Try to roll it so the fish and green onion peek out slightly at the end — it makes the sprat-stuffed crab sticks look more striking. For serving, arrange lettuce leaves attractively on a platter and set the rolls on top. For a party presentation, you can also garnish the rolls with lemon slices and fresh herbs.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Crab sticks - 73 kcal/100g
- Vici juicy crab sticks - 73 kcal/100g
- Crab sticks meridian snow crab - 140 kcal/100g
- Miramar crab sticks - 140 kcal/100g
- Crab sticks santa bremor snow crab - 70 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Green onion - 19 kcal/100g
- Sprats - 363 kcal/100g
- Lettuce - 14 kcal/100g
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Related and additional categories:
- Fast and tasty
- Festive table
- Snacks
- Second course
- Eggs
- Fish and seafood
- Seafood
- Vegetables
- Fats and oils
- Mayonnaise
- Rolls
- Cold snacks
- Cooking
- Stuffing
- Dishes in 30 minutes
- Fish second course
- Recipes for March 8
- Fish with vegetables
- Sprat
- Crab
- Leaves lettuce
- From onion
- Recipes for lean dishes without butter
