Highland Lamb Soup with Lentils

It satisfies hunger and thirst in one go — and it's really not hard to make.

Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 12 g
Fats 22 % 7 g
Carbohydrates 41 % 13 g
159 kcal
GI: 100 / 0 / 0

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Lean mutton - 169  kcal/100g
  • Fat mutton - 225  kcal/100g
  • Lamb - brisket - 533  kcal/100g
  • Mutton - ham - 232  kcal/100g
  • Lamb chop on a bone - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Mutton - dorsal part - 459  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Dried, uncooked lentils - 340  kcal/100g
  • Dried boiled lentils - 106  kcal/100g
  • Lentils - 340  kcal/100g
  • Table margarine - 720  kcal/100g
  • Cream margarine - 720  kcal/100g
  • Milk margarine - 743  kcal/100g
  • Low-fat margarine - 384  kcal/100g
  • Margarine sandwich - 688  kcal/100g
  • Margarine for baking - 675  kcal/100g
  • Margarine dietary - 366  kcal/100g
  • Margarine bold 40 % - 415  kcal/100g
  • Margarine - 720  kcal/100g
  • Dried apricots - 215  kcal/100g
  • Uryuk - 290  kcal/100g
  • Dried peaches - 254  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Table salt - 0  kcal/100g

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