Mountain lamb soup with lentils
Composition / ingredients
14
Servings:
Cooking method
In mountain villages, mutton is the basis of the meat diet. Lentils are also popular in the East. The combination of these products in Georgian cuisine is not such a rarity. I must say that most Georgian dishes need to be cooked for a long time and they are quite complex. Mountain lamb soup with lentils is a pleasant exception to this rule, but in taste it is absolutely not inferior to more complex culinary recipes. Lamb lovers will be able to delight themselves with their favorite kind of meat quite often if they master the preparation of this food. First of all, I pour the lamb cut into large pieces with cold water and put it on a strong fire. When the broth boils, I quickly reduce the heat to low, remove the foam and salt, and then wait until the meat is relatively soft, as far as possible for lamb. I filter the broth and spread the meat separately. Then I sort through the lentils and pour them into the broth, after which I cook the cereals until they are half cooked. I cut potato slices and chop dried apricots very finely. I add lentils and potatoes to the broth and cook until they are fully cooked. I cut the onion into half rings and fry it on margarine in a paste of peeled and crushed tomatoes. When the soup is ready, I fill it with tomato-onion frying and pour it into clay bowls. I sprinkle chopped herbs on top and wish everyone sitting at the table "Bon appetit!" Everyone will add pepper to their own plate to taste, because some will not even touch the food containing pepper, while others, on the contrary, enjoy burning food. I put the boiled meat on a separate dish. I found this culinary recipe on the pages of a tourist magazine under the heading "Camping kitchen" and since then I have been cooking it almost monthly.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Dried, uncooked lentils - 340 kcal/100g
- Dried boiled lentils - 106 kcal/100g
- Lentils - 340 kcal/100g
- Table margarine - 720 kcal/100g
- Cream margarine - 720 kcal/100g
- Milk margarine - 743 kcal/100g
- Low-fat margarine - 384 kcal/100g
- Margarine sandwich - 688 kcal/100g
- Margarine for baking - 675 kcal/100g
- Margarine dietary - 366 kcal/100g
- Margarine bold 40 % - 415 kcal/100g
- Margarine - 720 kcal/100g
- Dried apricots - 215 kcal/100g
- Uryuk - 290 kcal/100g
- Dried peaches - 254 kcal/100g
- Coriander greens - 25 kcal/100g
- Table salt - 0 kcal/100g