Composition / ingredients
Step-by-step cooking
First of all, you need to cook eggs and potatoes, I usually cook them in one pan. While everything is cooking, let's do other ingredients. Chop the green onion, add salt and a little crush so that it gives juice. Cut the remaining ingredients into small pieces. Cucumbers can be grated. Eggs and potatoes are cooked. Let the potatoes cool down a little, and in the meantime, the eggs mode. By the way, there is a quick way to chop the eggs very finely. You need to put some eggs in a glass and drive the knife left, right until the eggs are crushed. We put all our products in a saucepan and pour them with kvass, add sour cream and salt to taste.
If there is no kvass, you can cook okroshka on water. To do this, you can dilute citric acid to taste in water and pour okroshka. Sprinkle with chopped herbs on top and put in the refrigerator. Okroshka is ready! Eat to your health!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Radish - 20 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Sausage "amateur" - 291 kcal/100g
- Sausage "Ukrainian" - 404 kcal/100g
- Diabetic sausage - 254 kcal/100g
- Sausage "doctor" - 197 kcal/100g
- Diet sausage - 170 kcal/100g
- Dairy sausage - 252 kcal/100g
- Kvass - 25 kcal/100g