Soup with canned white beans and carrots

A good hint when you need to feed all your relatives quickly and deliciously. My husband went on a business trip, and at the same time there was no need to cook delicious dishes every day. In the refrigerator, "a mouse hanged itself," as my mother says, and I'm rapidly losing weight due to the inability to eat my fill. This is my usual state when my husband goes somewhere, I just don't see the need to cook some culinary delights for myself alone. And today at lunch I found a can of canned beans and one carrot in the refrigerator door. What can be made of them? That's right - a wonderful meal according to an easy culinary recipe - canned bean soup. How to cook it? Everything brilliant is simple!

Valeria

Recipe author

Soup with canned white beans and carrots

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Composition / ingredients

servings:

Canned beans

300

Carrot

Potatoes

Greenery

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 20 % 4 g

Fats 0 % 0 g

Carbohydrates 80 % 16 g

83 kcal

GI: 53 / 0 / 47

Step-by-step cooking

Cooking time: 35 min

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First put diced potatoes in a pot of boiling water and cook it for about 10-12 minutes. Then add canned beans there. Grate the carrot on a coarse grater, and chop the onion finely. After that, we fry all these vegetables a little and put them in the soup that is being prepared. If desired, add boiled chicken, cut into pieces. Then add salt to your taste and cook for 3-5 minutes. The soup is ready!

Serve in plates, sprinkled with finely chopped herbs.

Bon appetit!