Vanilla Custard (Pastry Cream) with Milk

A wonderfully silky cream for all kinds of baking. This homemade custard is one of the most delicious fillings I know — its flavor takes me right back to childhood. Anyone who's never made it at home will be won over. It turns even the plainest cake into a treat, and pastries filled with it disappear in no time.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 4 g
Fats 10 % 4 g
Carbohydrates 80 % 32 g
182 kcal
GI: 9 / 0 / 91

Cooking method

Cooking time: 15 min
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  • Whisk the eggs, then mix in the flour and gradually add one cup of the milk. Separately, add the sugar to the second cup of milk and set it over the heat. Bring it to a boil over very low heat. The moment it boils, take it off and pour it in a thin stream into the egg-flour-milk mixture, whisking constantly — be careful the hot milk doesn't cook the eggs. Now set up a double boiler and place your almost-finished custard over it. Cook, stirring, until it thickens. If any lumps form, you can smooth them out with a mixer. This is just one of the custard's many versions — it's said to have first appeared in English cooking. It makes a great base for richer cream combinations: for instance, you can whip in softened butter until fluffy, add a spoonful of cognac for aroma, or stir in cocoa powder for a chocolate custard. Flavor it however you like. Note that this isn't a dish on its own but a sweet filling for cakes and pastries.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vanilla - 288  kcal/100g

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