Unusual Salmon and Vegetable Salad
A delicious signature salad with salmon! A fresh, easy-to-make dish that earns a place of honor on the holiday table!
Cooking method
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Step 1:
Peel the skin off the fish fillet and cut it into small pieces.
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Step 2:
Heat a skillet, brushing a little olive oil evenly across the surface. Sauté the fish pieces over medium heat, stirring and staying close to the stove so they don't dry out.
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Step 3:
Transfer the cooked fish to a bowl.
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Step 4:
Thinly slice half a red onion — not too fine — and put it in a large bowl.
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Step 5:
Dice the boiled carrot and add it to the bowl with the onion.
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Step 6:
Dice the boiled potatoes and add them to the bowl with the onion and carrot.
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Step 7:
Chop the hard-boiled eggs and add them to the vegetables.
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Step 8:
For a bright, tangy note, dice the pickles and add them to the bowl.
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Step 9:
Add three tablespoons of mayonnaise to the vegetables.
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Step 10:
Gently fold everything together until well combined.
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Step 11:
Lay lettuce leaves on two plates, spoon a portion of the salad onto each, drizzle with the sauce, top with the fish pieces, and sprinkle with the pepper blend to taste.
- A signature salmon salad that will impress even the most discerning guests at any holiday table! Serve it with Tkemali, a tangy Georgian sour-plum sauce, which plays beautifully against the rich fish. You can use salmon or trout here — both are excellent red fish from the salmon family, prized for their delicate flavor and tender, rosy flesh. Pan-searing the fish just until it's cooked through keeps it moist, and pairing it with the sweet root vegetables, egg, and pickles gives the salad a lovely balance of richness and brightness. It comes together in about 25 minutes and looks elegant enough for a celebration.
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Shallots - 72 kcal/100g
- Pickles - 11 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken egg - 80 kcal/100g
- Tkemali - 418 kcal/100g
- Ground pepper mixture - 255 kcal/100g
- Lettuce leaves - 12 kcal/100g
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