Hearty, Colorful Straw Salad

A hearty, colorful salad made from everyday ingredients.

Inna RyabchenkoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 8 g
Fats 52 % 11 g
Carbohydrates 10 % 2 g
180 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Add a little salt to two eggs, beat lightly with a whisk, and fry two thin egg crepes. Let them cool and cut into thin strips.

  2. Step 2:

    Step 2

    Cut the onion into thin half-moons, cover with about 200 ml (a scant cup) of water, add the vinegar, sugar, and salt, and leave to quick-pickle.

  3. Step 3:

    Step 3

    Cut the sausage, pickles, and the whites of the boiled eggs into thin strips as well. Combine all the ingredients and stir in the mayonnaise. Mound the salad on a platter and top with the egg yolks grated on the fine side of a grater. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Salt - 0  kcal/100g
  • Smoked sausage - 507  kcal/100g
  • Pickled cucumbers - 16  kcal/100g

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