Homemade Canned Sweet Corn

Homemade canned sweet corn, just like the store-bought kind!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 0 % 0 g
Carbohydrates 93 % 13 g
62 kcal
GI: 0 / 0 / 100

Cooking method

  1. Step 1:

    Step 1

    Put the corn in a pot and cover with water.

  2. Step 2:

    Step 2

    Boil young corn for 30 minutes, or older corn for about an hour.

  3. Step 3:

    Step 3

    Rinse the cooked corn under cold running tap water.

  4. Step 4:

    Step 4

    Carefully strip the kernels off the cobs, loosening them first with a knife and then with your hands.

  5. Step 5:

    Step 5

    Like this!

  6. Step 6:

    Step 6

    Pack the kernels into sterilized pint (half-liter) jars.

  7. Step 7:

    Step 7

    For the brine, add the salt and sugar to the water the corn cooked in, bring to a boil, and cook until they're fully dissolved. Pour the hot brine over the corn in the jars.

  8. Step 8:

    Step 8

    Set the lids loosely on the jars and place them in a large pot lined with a cloth for processing. Add warm water to reach two-thirds up the jars.

  9. Step 9:

    Step 9

    Bring to a boil, lower the heat, and process at a steady boil for 40 minutes.

  10. Step 10:

    Step 10

    Take out the jars, seal them, turn them upside down onto their lids, and wrap them up.

  11. Step 11:

    Step 11

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Field corn, raw, dried - 348  kcal/100g
  • Sweet yellow raw field corn - 96  kcal/100g
  • Field corn stewed, boiled, dehydrated (sliced - 83  kcal/100g
  • Field corn boiled on the cob - 91  kcal/100g
  • Germ-free raw fortified corn grits - 362  kcal/100g
  • Corn grits without germ, raw, not fortified - 362  kcal/100g
  • Corn - 119  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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