Sugar corn Bonduel for winter

Self-made sugar corn Bonduel!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 0 % 0 g
Carbohydrates 93 % 13 g
62 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Put the corn in a saucepan and pour water.

  2. Step 2:

    Step 2.

    Cook the young corn for 30 minutes, and the old one for about an hour.

  3. Step 3:

    Step 3.

    Rinse the cooked corn under running cold tap water.

  4. Step 4:

    Step 4.

    Carefully peel the grains from the corn, picking them first with a knife, and then with your hands.

  5. Step 5:

    Step 5.

    That's it!

  6. Step 6:

    Step 6.

    Pour the grains into sterilized half-liter jars.

  7. Step 7:

    Step 7.

    For the marinade, add salt and sugar to the water where the corn was cooked, bring to a boil and cook until the bulk ingredients are completely dissolved. Pour the resulting brine into jars with corn kernels.

  8. Step 8:

    Step 8.

    Cover the jars with lids and put them in a saucepan with a cloth at the bottom for sterilization. Pour warm water for 2/3.

  9. Step 9:

    Step 9.

    Bring to a boil, turn down the heat and sterilize at continuous boiling for 40 minutes.

  10. Step 10:

    Step 10.

    Get the jars of grains, roll them up, put them on the lid, wrap them up.

  11. Step 11:

    Step 11.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Field corn, raw, dried - 348   kcal/100g
  • Sweet yellow raw field corn - 96   kcal/100g
  • Field corn stewed, boiled, dehydrated (sliced - 83   kcal/100g
  • Field corn boiled on the cob - 91   kcal/100g
  • Germ-free raw fortified corn grits - 362   kcal/100g
  • Corn grits without germ, raw, not fortified - 362   kcal/100g
  • Corn - 119   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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