Mini "Herring Under a Fur Coat" in Egg Cups

Dress up your holiday table with a striking little appetizer! It comes together fast and fuss-free, yet turns out tasty and beautiful.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 10 g
Fats 54 % 14 g
Carbohydrates 8 % 2 g
183 kcal
GI: 33 / 0 / 67

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    The ingredients you'll need.

  2. Step 2:

    Step 2

    Peel the eggs and cut them in half lengthwise.

  3. Step 3:

    Step 3

    Carefully scoop out the yolks.

  4. Step 4:

    Step 4

    Finely chop the herring fillet and the green onion.

  5. Step 5:

    Step 5

    Grate the beet on the fine side of a grater.

  6. Step 6:

    Step 6

    Put the beet, yolks, half of the herring, and the green onion in a bowl.

  7. Step 7:

    Step 7

    Add the mayonnaise and season with salt and pepper.

  8. Step 8:

    Step 8

    Mix everything thoroughly until smooth, with a medium consistency.

  9. Step 9:

    Step 9

    Put the remaining herring into each egg-white half. Top with the filling, mounding it into small peaks.

  10. Step 10:

    Step 10

    Garnish with fresh herbs. Enjoy, and happy holidays!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pepper - 26  kcal/100g
  • Fish fillet - 204  kcal/100g

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