Sauerkraut and Beet Salad with Sesame

A veggie delight with an elegant flavor! A festive salad that always looks striking and pretty on your table!

Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 36 % 5 g
Carbohydrates 50 % 7 g
77 kcal
GI: 43 / 0 / 57

Cooking method

Cooking time: 10 min
  1. Step 1:

    Step 1

    For this salad you'll need sauerkraut and boiled beets,

  2. Step 2:

    Step 2

    plus onion, a bunch of dill, black pepper, vegetable oil, and sesame seeds.

  3. Step 3:

    Step 3

    Slice the onion into thin half-moons.

  4. Step 4:

    Step 4

    Finely chop the dill.

  5. Step 5:

    Step 5

    Add the dill and onion to the sauerkraut.

  6. Step 6:

    Step 6

    Grate the boiled beets.

  7. Step 7:

    Step 7

    Add the beets to the cabbage along with black pepper and salt to taste, and mix well.

  8. Step 8:

    Step 8

    Once the salad is evenly mixed, it's ready to serve. Add sesame seeds and herbs to taste.

  9. Step 9:

    Step 9

    Cook simple, cook tasty — let's make a festive veggie salad at home together!

  • At the table, this salad wins guests over right away with its simplicity, good looks, and great flavor!

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Dill greens - 38  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Sauerkraut - 19  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Allspice - 263  kcal/100g

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