Sauerkraut and Beet Salad with Sesame
A veggie delight with an elegant flavor! A festive salad that always looks striking and pretty on your table!
Recipe author
Sauerkraut and Beet Salad with Sesame
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 %
2 g
Fats 36 %
5 g
Carbohydrates 50 %
7 g
77 kcal
GI:
43
/
0
/
57
Cooking method
-
Step 1:
For this salad you'll need sauerkraut and boiled beets,
-
Step 2:
plus onion, a bunch of dill, black pepper, vegetable oil, and sesame seeds.
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Step 3:
Slice the onion into thin half-moons.
-
Step 4:
Finely chop the dill.
-
Step 5:
Add the dill and onion to the sauerkraut.
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Step 6:
Grate the boiled beets.
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Step 7:
Add the beets to the cabbage along with black pepper and salt to taste, and mix well.
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Step 8:
Once the salad is evenly mixed, it's ready to serve. Add sesame seeds and herbs to taste.
-
Step 9:
Cook simple, cook tasty — let's make a festive veggie salad at home together!
- At the table, this salad wins guests over right away with its simplicity, good looks, and great flavor!
Caloric content of the products possible in the composition of the dish
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Dill greens - 38 kcal/100g
- Vegetable oil - 873 kcal/100g
- Sauerkraut - 19 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Allspice - 263 kcal/100g
Similar recipes
Related and additional categories:
- Fast and tasty
- Festive table
- Salads
- Vegetables
- Nuts
- Spices seasonings spices
- Fats and oils
- Pepper
- Salt
- Dill
- Vegetable oil
- Cooking
- Eggless salad
- Simple salads
- Simple festive salads
- Vegetable salads
- Salad with vegetable oil
- Salads with nuts
- Salads without mayonnaise
- Low-calorie dietary salads
- Simple quick salads
- Snack
- Dishes in 10 minutes
- Dishes in 30 minutes
- Festive salads
- Recipes for March 8
- From beets
- From cabbage
- From onion
- No eggs
- Vegetarianism
- Seeds
