Composition / ingredients
Step-by-step cooking
Step 1:
To prepare the salad, boil rice and eggs.
Step 2:
We choose canned fish and seaweed from the DOBROFLOT company for the salad!
Step 3:
Open a jar of seaweed and throw it on a sieve.
Step 4:
We separate the protein from the yolk.
Step 5:
Grate the protein on a fine grater, which will add splendor to our salad.
Step 6:
Finely chop the dill.
Step 7:
Add rice, finely chopped dill to the grated protein and mix well.
Step 8:
Open a jar of saury, put it on a plate and knead the fish with a fork to obtain a homogeneous mass.
Step 9:
Egg yolk is also kneaded with a fork.
Step 10:
Finely chop green onions to decorate our salad.
Step 11:
Take the cake pan, brush its inner sides with vegetable oil. We put the mold on a plate and put layers of rice with egg white and dill, seaweed into it.
Step 12:
Level well with a fork and cover the top with the next layer of rice with egg white and dill.
Step 13:
Lightly pressing down the layer with a fork, add mayonnaise.
Step 14:
Spread the next layer evenly and seal the saury.
Step 15:
Cover the saury with a layer of remaining rice with egg white and dill.
Step 16:
Add another layer of mayonnaise.
Step 17:
Decorate the top with green onions with dill and egg yolk.
Step 18:
Cut the lemon into thin rings.
Step 19:
At the end of the beauty, we decorate with lemon cut into thin rings.
Step 20:
It turned out to be a very appetizing and beautiful salad, which we recommend putting in the refrigerator for an hour before use.
A quick and easy-to-prepare dish that is perfect for any holiday, original and beautiful!
The calorie content of the products possible in the dish
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Sea cabbage - 5 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Canned saury - 88 kcal/100g