Invigorating drink with chicory

Useful energy sources for the whole day! Allow yourself and your loved ones wonderful and healthy lifestyle drinks for every day!
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 4 g
Fats 17 % 3 g
Carbohydrates 61 % 11 g
88 kcal
GI: 36 / 0 / 64

Step-by-step cooking

Cooking time: 5 min
  1. Step 1:

    Step 1.

    For a healthy tonic drink, pour 1 tsp. a spoonful of chicory into a mug, add a little milk ...

  2. Step 2:

    Step 2.

    Pour boiling water mixing well.

  3. Step 3:

    Step 3.

    For an invigorating drink, pour 1 teaspoon of chicory into a mug,

  4. Step 4:

    Step 4.

    1 teaspoon of instant coffee, pour boiling water and mix well. If desired, you can add milk.

  5. Step 5:

    Step 5.

    Cooking delicious, cooking simple, cooking tonic drinks together at home for every day!

Tonic drinks with a positive charge of energy!

Calorie content of products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Chicory - 21   kcal/100g
  • Instant coffee - 94   kcal/100g

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