Energizing Chicory Drink
A wholesome source of energy for the whole day! Treat yourself and your family to these lovely, health-minded everyday drinks!
Siberian cooks
Recipe author
Energizing Chicory Drink
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
4 g
Fats 17 %
3 g
Carbohydrates 61 %
11 g
88 kcal
GI:
36
/
0
/
64
Cooking method
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Step 1:
For a wholesome pick-me-up, put 1 tsp of chicory in a mug and add a little milk...
-
Step 2:
...then top off with boiling water, stirring well.
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Step 3:
For an energizing version, put 1 tsp of chicory in a mug,
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Step 4:
add 1 tsp of instant coffee, top off with boiling water, and stir well. Add milk if you like.
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Step 5:
Make it tasty, make it simple — let's make everyday pick-me-up drinks at home together!
- Pick-me-up drinks with a positive burst of energy!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Chicory - 21 kcal/100g
- Instant coffee - 94 kcal/100g
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