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Pork and Green Pea Salad

A really hearty salad with boiled pork and green peas. It'll win over anyone who loves a filling dish, and it makes a beautiful addition to the holiday table for any occasion.

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Salad with pork and green peas
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Salad with pork and green peas
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 7 g
Fats 50 % 15 g
Carbohydrates 27 % 8 g
197 kcal
GI: 56 / 0 / 44
  • Boil the pork, let it cool, and cut it into small cubes. Peel and grate the carrot on the fine side of a grater, then sauté it in a hot skillet with vegetable oil for 5 minutes. Slice the onion into half-moons and put it in a deep bowl. In a separate bowl, mix salt, sugar, and water, then pour it over the sliced onion and let it quick-pickle for 10-15 minutes. Put all the prepped ingredients in a large bowl — the pork, green peas, and the drained pickled onion. Finely chop a handful of herbs and add them to the salad. Then add salt, pepper, and mayonnaise and mix everything well. Let the salad rest in the fridge a while, then plate it up in portions and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Green peas fresh - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Apple cider vinegar - 14  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pepper - 26  kcal/100g

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