Salad with pork and green peas

It's a very satisfying salad with boiled pork and green peas. This salad will appeal to all those who love hearty food, and also this dish can be a wonderful decoration of the festive table for any occasion.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 7 g
Fats 50 % 15 g
Carbohydrates 27 % 8 g
197 kcal
GI: 56 / 0 / 44

Cooking method

Cooking time: 1 h 10 min

Boil, cool and cut the pork into small cubes. Peel and grate the carrots on a fine grater, fry them in a preheated frying pan with vegetable oil for 5 minutes.
Cut the onion into half rings and put it in a deep bowl. In a separate bowl, mix salt, sugar and water. Pour the resulting composition over the sliced onion and leave to marinate for 10-15 minutes.
In a deep bowl, transfer all the pre-chopped ingredients, green peas and pressed pickled onions. Finely chop a bunch of greens and add to the salad. Then add salt, pepper and mayonnaise and mix everything thoroughly.
Let the salad brew a little in the refrigerator, then spread it on plates in portions and serve to the table. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Green peas fresh - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g

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