Chicken foot soup

Fragrant, hearty and very tasty chicken foot soup! Wonderful chicken foot soup at home is prepared quickly and very easily. It turns out to be satisfying, rich and very tasty. If you like soups on chicken broth, then be sure to try to cook this recipe too!
lilyAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 4 g
Fats 15 % 2 g
Carbohydrates 54 % 7 g
63 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

1. Chicken legs are washed, cleaned of films and remove the phalanges with claws. Fill with water and put the pan on the fire.
2. Peel and finely chop the onion. Peeled carrots are three on a coarse grater, and potatoes are peeled and cut into small cubes, all the ingredients are sent to cook.
3. Salt the broth and add dry spices. Cook over low heat, with the lid closed, so that all the flavors remain in the soup. Cook for about half an hour, until the vegetables are soft. Pour the soup and sprinkle with chopped herbs.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken feet - 215   kcal/100g

Similar recipes