Mushroom soup with cheese and chicken

Very fragrant and hearty soup and at the same time - low-calorie! The unique mushroom smell and taste are unlikely to leave anyone indifferent !

BLUE-EYED

Recipe author

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Composition / ingredients

servings:

Chicken fillet

300

Water

1.5

Porcini mushrooms

100

Champignons

200

Onion

Carrots

Potatoes (large)

Processed cheese (2 pieces of " friendship" /creamy)

180

Butter

1.5

Allspice

Pepper

to taste

Salt

to taste

Greenery (dill, parsley, cilantro)

to taste

Garlic (for croutons)

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 40 % 4 g

Fats 40 % 4 g

Carbohydrates 20 % 2 g

51 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h

Step 1:
Cook chicken broth : Pour the washed fillet with cold water, after boiling, remove the foam, add salt, add carrots, onion, allspice - reduce the heat to slow and cook for 30-50 minutes.
Step 2:
Cut the onion into half rings.
Step 3:
Carrot sticks.
Step 4:
Diced potatoes.
Step 5:
Prepare mushrooms : Wash the champignons, peel, cut into 4 parts / if large, then with plates /. Frozen forest mushrooms - defrost, dried - soak in water, and boil fresh in water for 10 minutes.
Step 6:
In a saucepan with a thick bottom, melt butter, fry onions, carrots. Add the mushrooms, stir and fry for 5-7 minutes.
Step 7:
Pour the ready broth into the vegetables and mushrooms, add the potatoes and cook until it is ready on slow heat. Cut the meat from the broth and add it to the almost ready soup. Grate the processed cheeses / pre-hold in the freezer for 10 minutes / and add them to the soup, stirring constantly, so that they simply dissolve. Turn off the stove. Add pepper and herbs to the soup, let it stand.
Step 8:
Prepare garlic croutons /optional / : Fry a loaf or baguette with a very small amount of vegetable oil. Soak a clove of garlic in salt and rub the toast on both sides. And that's it - you can start a delicious meal. Bon appetit !