Buckwheat noodles with rabbit green peas and ginger

Suitable for dietary nutrition, will preserve the slimness of the figure.
AngelinkaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 13 g
Fats 16 % 8 g
Carbohydrates 58 % 29 g
176 kcal
GI: 45 / 55 / 0

Cooking method

Cooking time: 40 min

- put noodles in boiling water and cook until tender;
- fry the onion until golden brown, add ground ginger;
- cut the rabbit fillet and add it to the onion;
- then green peas, but do not overcook it, otherwise it will turn into mashed potatoes;
-add the noodles washed with cold water and 3 tablespoons of soy sauce, simmer until the soy sauce evaporates.
- we put the fried egg on top on a plate, this is how this dish is served in a cafe;)

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Rabbit meat (sliced) - 188   kcal/100g
  • Fried rabbit - 241   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Buckwheat noodles - 348   kcal/100g

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