Egg soup diet

1. Pour water into a saucepan, add soy sauce and finely chopped onion. Put it on fire. add finely chopped carrots. Cook until the carrots are soft. (Optionally, you can add 1 tbsp.l. starch dissolved in 2 tbsp.l. cold water to make the soup thicker. the satiety will increase, but with it the caloric content. 1stl.l. starch = 89kcal).
2. Add salt and pepper to taste, you can add spices.
3. When the carrots become soft, very carefully, pour the eggs beaten with a mixer into the soup in a thin stream. don't be afraid if the eggs are beaten to the consistency of water - it's good. in boiling water, the eggs will curdle and turn into very tasty egg noodles.
4. Cook for another 1-3 minutes and remove from heat.