Carp Fish Soup with Potatoes and Semolina
A knockout fish soup that wins you over from the very first spoonful! Delicious, simple, and easy — my husband is usually the one who makes it.
Katerinka
Recipe author
Carp Fish Soup with Potatoes and Semolina
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 %
3 g
Fats 11 %
1 g
Carbohydrates 56 %
5 g
39 kcal
GI:
40
/
60
/
0
- Put the fish and onion in a pot, add salt, and cook for 1–1.5 hours. Once done, lift out the heads and tails, pick off the meat, and strain the broth. Add the potatoes and semolina and cook until the potatoes are tender. Return the fish meat to the pot. Drop in a bay leaf 5 minutes before the end. Sprinkle with fresh herbs to taste just before serving.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Semolina - 340 kcal/100g
- Carp of Azov - 121 kcal/100g
- Caspian carp - 97 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
Similar recipes
Related and additional categories: