Soup with minced chicken and lentils
Composition / ingredients
6
Servings:
Step-by-step cooking
Step 1:
Take the lentils and rinse. At this time, we have water heating on the stove. Pour the lentils into the water and cook until half cooked.
Step 2:
Take the meatballs
Step 3:
And throw in boiling salted water to the lentils.
Step 4:
Peel and cut the potatoes into cubes. Add to the meatballs.
Step 5:
Cut the onion
Step 6:
Grate the carrots
Step 7:
Fry in butter
Step 8:
Open the green peas
Step 9:
Pour the roast and green peas into a saucepan.
Step 10:
Sprinkle with herbs (I have dried parsley) and the soup is ready
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Green peas fresh - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Onion - 41 kcal/100g
- Minced chicken - 143 kcal/100g
- Red lentils - 314 kcal/100g
