Soup with Ground Chicken and Lentils

This soup's great flavor and gorgeous color will win over anyone.

Recipe author

Servings:

Red lentils

100

Potatoes

400

Ground chicken (I used vegetable-and-chicken meatballs)

200

Onion

Carrots

Green peas

230

Butter

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 28 % 7 g

Fats 16 % 4 g

Carbohydrates 56 % 14 g

123 kcal

GI: 100 / 0 / 0

Cooking method

Step 1:

Rinse the lentils. Meanwhile, heat water on the stove. Add the lentils to the water and cook until about halfway done.
Step 2:

Get your meatballs ready.
Step 3:

Drop them into the boiling salted water with the lentils.
Step 4:

Peel and dice the potatoes. Add them to the meatballs.
Step 5:

Chop the onion.
Step 6:

Grate the carrot.
Step 7:

Sauté them in butter.
Step 8:

Open the can of green peas.
Step 9:

Add the sautéed vegetables and the green peas to the pot.
Step 10:

Sprinkle with fresh herbs (I use dried parsley) and the soup is ready.