Composition / ingredients
Step-by-step cooking
Step 1:
Products before the start of the presentation
Step 2:
Peel the potatoes and cut them into small cubes. We put it to cook. After boiling, salt and cook until tender. Drain the water and cool it.
Step 3:
Cut the onion as small as possible
Step 4:
Eggs are boiled and cut in the same way as potatoes. We do the same with sausage, radishes and cucumbers - there they are all indiscriminately. Celery, which gives a special piquancy to this dish, is also cut finely - like onions. Mix all the ingredients together, not forgetting the potatoes
Step 5:
Salt to taste, stir well, add a spoonful of sour cream and mix again
Step 6:
Pour kefir, mix. Add a liter of mineral water (I like it thicker). Mix everything thoroughly and check for salt. You can add a little vinegar, but this is for an amateur. Next, we put our okroshechka to cool down!
The calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream with 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Radish - 20 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Soda - 48 kcal/100g
