Pasta with avocado

A light, delicious dish will be ready in 15 minutes! Italian cuisine is one of my favorites. Having tried avocado pasta once in my life, I cook it quite often. To prepare avocado pasta according to this recipe, first we need to properly boil spaghetti. In most cases, this will only require careful compliance with the instructions on the package. From myself, I can also advise you to reduce the time indicated on the label by a minute and try the finished spaghetti to taste.
DarinochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 14 % 7 g
Fats 35 % 18 g
Carbohydrates 51 % 26 g
280 kcal
GI: 12 / 88 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    These are the ingredients for the sauce, I do not remove the pasta - who will take what, you just need to cook according to the instructions on the package (or before the readiness test)

  2. Step 2:

    Step 2.

    Cut garlic and avocado into small pieces.

  3. Step 3:

    Step 3.

    Avocado, garlic, lemon juice, olive oil, salt and pepper grind with a blender into a homogeneous mass (in puree).

  4. Step 4:

    Step 4.

    Rub the cheese (parmesan), pour the sauce over the finished pasta, sprinkle with cheese and capers.

It is necessary to eat pasta with avocado before it cools down. Otherwise, the dish will become absolutely inedible.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Garlic - 143   kcal/100g
  • Avocado - 208   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g

Similar recipes