Chicken Borscht in Chicken Broth
An original recipe for food lovers! Quick and easy to make!
Recipe author
Chicken Borscht in Chicken Broth
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 %
4 g
Fats 18 %
4 g
Carbohydrates 64 %
14 g
105 kcal
GI:
93
/
0
/
7
Cooking method
-
Step 1:
Peel and slice the potatoes however you like. I cut mine into batons.
-
Step 2:
Take a chicken thigh, remove the skin, and drop it into boiling water; cook until done. Salt the water to taste.
-
Step 3:
Cut the cooked meat into serving pieces.
-
Step 4:
Add the raw potatoes to the pot of broth and simmer over low heat.
-
Step 5:
Peel and dice the onion. Grate the carrot. Fry them in vegetable oil.
-
Step 6:
Add the grated beets and stir. Add the tomato paste and fry a bit more. Stir this sauté into the half-cooked potatoes. Add the chicken right away and finish cooking over low heat. Season with salt and pepper to taste.
-
Step 7:
Serve the chicken-broth borscht with sour cream or mayonnaise. Enjoy!
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
Similar recipes
Related and additional categories:
- Soups
- Meat and meat products
- Vegetables
- Spices seasonings spices
- Fats and oils
- Other
- Salt
- Dry spices
- Vegetable oil
- Tomato paste
- Cooking
- Borscht
- Meat soup
- Tomato soup
- Potato soup
- Poultry
- Chicken with vegetables
- From carrots
- From beets
- From potatoes
- From onion
- No eggs
- Recipes for lean dishes without butter
