Potato and Mushroom Vareniki (Ukrainian Dumplings)

These vareniki are so good! They take me right back to cozy days at my grandmother's house. Tender dumplings stuffed with potato and mushrooms, and wonderfully fragrant.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 6 g
Fats 11 % 4 g
Carbohydrates 72 % 26 g
158 kcal
GI: 27 / 0 / 73

Cooking method

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  • Start with the filling. The pork fatback (salo) is optional, but this is a Ukrainian recipe, so we make the vareniki with it. Boil the potatoes ahead of time. Dice the fatback and fry it in a skillet until golden. Add the chopped onion and cook until lightly golden, then stir in the sliced mushrooms and cook until done. Let the mixture cool a little, then run it through a meat grinder together with the boiled potatoes and chopped parsley. Season with salt to taste. For the dough: crack the eggs into the milk, add the oil and a pinch of salt. Stir well and work in the flour a little at a time. Knead until you have a firm dough — it should feel about like the store-bought dough used for pelmeni. Roll the dough out on a floured surface and cut out rounds with a glass. Place a spoonful of filling in the center of each round and pinch the edges shut so you get that classic little "ear" shape. Bring a pot of water to a boil, salt it to taste, and cook the vareniki until they float and are tender.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Wild mushrooms - 21  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat - 64  kcal/100g
  • Milk 3.2% fat - 60  kcal/100g
  • Milk 1.5% fat - 47  kcal/100g
  • Evaporated milk 7.5% fat - 140  kcal/100g
  • Milk 2.5% fat - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Pork fat - 871  kcal/100g
  • Rendered pork fat - 947  kcal/100g
  • Pork cracklings - 895  kcal/100g
  • Salo (cured pork fatback) - 797  kcal/100g
  • Salt pork (fatback) - 658  kcal/100g
  • Parsley - 45  kcal/100g
  • Whole durum wheat flour, fortified - 333  kcal/100g
  • Whole durum wheat flour, all-purpose - 364  kcal/100g
  • Fine wheat flour (krupchatka) - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Dried spices - 240  kcal/100g

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