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Light Cauliflower and Tomato Salad

This tasty little salad makes a great starter! It's light, comes together fast, and uses ingredients you can grab anywhere. A quick, easy dish that cauliflower lovers will especially enjoy — cauliflower and tomatoes tossed in a simple creamy garlic dressing.

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Light cauliflower and tomato salad
Light cauliflower and tomato salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 30 % 3 g
Carbohydrates 50 % 5 g
53 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

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Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sour cream, 30% fat - 340  kcal/100g
  • Sour cream, 25% fat - 284  kcal/100g
  • Sour cream, 20% fat - 210  kcal/100g
  • Sour cream, 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Garlic - 143  kcal/100g
  • Cauliflower - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Dried spices - 240  kcal/100g

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