Simple Canned Seaweed Salad
Seaweed salad is both tasty and good for you! It's one of my favorite quick salads — healthy, too.
pometa
Recipe author
Simple Canned Seaweed Salad
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 %
4 g
Fats 33 %
7 g
Carbohydrates 48 %
10 g
120 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in their skins - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Salad mayonnaise, 50% fat - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal mayonnaise - 624 kcal/100g
- Provencal-style mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Seaweed - 5 kcal/100g
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